Virtual Calming Room
This Virtual Calming Room, designed with the needs of students, families, and staff in mind, is a place where we can all find tools and strategies for managing our emotions and feelings and collectively build our resilience.
-Jill Rockrohr, Director of Special Services, and Sam Leake, School Social Worker
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.
Breathing Videos
Yoga
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Africa - https://explore.org/livecams/african-wildlife/african-animal-lookout-camera
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Bears - https://explore.org/livecams/three-bears/wolong-grove-panda-yard
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Birds - https://explore.org/livecams/puffins/puffin-burrow-cam
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Ocean Animals - https://explore.org/livecams/oceans/utopia-village-reef-channel
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Dogs - https://explore.org/livecams/dog-bless-you/service-puppy-cam-3
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Cats - https://explore.org/livecams/turpentine-creek/turpentine-creek-jasmine
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Sanctuaries - https://explore.org/livecams/sloth/sloth-cam